How to Get Soft and Silky Hair in 2 Days at Home?

Hi Everyone!

Are you going out somewhere in 2 days and need silky soft hair? Then you are at the right place. Today I will state my tried and tested DIY method of getting soft, silky, shiny and smooth hair!

Before you start reading the steps, remember that you need 2 days for this process after which you will have healthy shiny hair like never before temporarily. This is a tried and tested method. So let us proceed.

THINGS NEEDED:

Fresh Aloe Vera Gel extracted from the plant

Olive oil

Sunsilk Perfect Straight Shampoo

Dove conditioner

Silk and Shine Hair Potion (optional)

STEPS::

1. Extract Aloe Vera gel directly from the plant, apply it to your dry hair, and scalp so that the gel completely covers them up! You need to do this in the afternoon time. If you do not have itchy scalp then skip this step. Keep the aloe vera gel for about 2 hours and then rinse it off!

2. At night, before going to bed, heavily oil your hair with some light oil like olive oil (Luke warm) and go to sleep. After waking up, remove the oil by using Sunsilk perfect straight shampoo and then apply Dove conditioner.

3. Finally, let your hair dry naturally and comb your hair. After 40 minutes, you will see that the hair is becoming frizzy. Comb your hair once more to set it.

4. Touch your hair now I am sure you hair it will feel extremely soft and bouncy and it will have a natural shine. You can apply Silk and Shine hair potion/Livon to your hair too after completing all the above steps for that extra shine and bounce.

I do this whenever I have to go out somewhere and it works perfectly!

TWO TIPS FOR MAINTAINING THE SHINE:

1. You an use Yoghurt (I know it sounds weird and yuck but it works) on your hair and keep it for 30 minutes and then shampoo your hair to remove the bad fragrance. Believe me, I have tried this as well. It works wonders, makes the hair soft, silky, shiny and healthy looking too.

Read: How Does a Hair Conditioner Work?

2. Well, another tip from my side to maintain the shine of your hair is to use fenugreek mixed with some curd. I love this tip and I always apply a paste of Fenugreek to my hair and keep it for 45 minutes and then rinse it off. It helps to make the hair super duper shiny.

Finally, I will share with you a tip that I guess you hear everywhere. The tip is to maintain your diet. I know it is difficult but at least try to eat healthy food (fruits and lots of green veggies) one time a day! But that does not mean that rest of the time you can eat junk food. You should always eat home made food. You can cheat for one day in a week when you can indulge in anything you want

Top 10 Tips to control Hair loss, Hair fall: Natural & Herbal Remedies

Hair is one of the important components in human life to enhance one’s beauty and complexion. It is the wonderful gift of nature that requires extra care and nurture. However, due to faulty lifestyle, paradox dietary pattern, junk food culture, etc., hair loss and hair fall is common among the masses, especially with women.About 50% women faced hair loss at some stages of her life. Hair loss in women is demoralizing, may affect marital life, job opportunities, social adjustment, etc.

How to Control and Prevent Hair Loss?

Some asanas of Yoga is quite beneficial in prevention of Hair loss and Hair fall. Yoga augment blood circulation into the head and scalp region thereby strengthen hair root internally. Asanas like Shirsasana and Sarvangasana enhances blood circulation to the head and scalp region thereby facilitate hair growth.
Massage your head region with coconut oil or Vitamin E oil prevent hair loss.
Massage your scalp with Camphor + Coconut oil strengthen the root hair and prevent hair loss.
Massage with the mix of honey and egg yolk is quite beneficial in the management of hair loss.
Slow massage of the scalp portion stimulate blood circulation and helps in re-grow of hair.
If you want shining hair, use the mix of Amla, Shikaki powder and curd. This mixture helps to clean the pores of the scalp and stimulate hair growth.
Everybody has lemon in their home, rinse your hair with lemon juice to prevent baldbess.
Baldness can be cured if you apply the mix of curd, lemon and mustard oil on your head portion. Leave it for 30 minutes and wash it after then.
For shining and glow hair, one should eat more and more protein enriched foods such as fish, yeast, soybean, eggs and beans.
Activities like Hair dyes, hairdryer, curling, coloring, braids, buns, ponytails, etc. should be avoided. Shampoo, Conditioners, Alcohol and Beverages should be discouraged. :")

6 Causes And 13 Tips For Reducing White Hair :

We all are aware of a pigment called melanin which imparts colour to our hair. As we grow older, there is decrease in the production of melanin in the hair follicles, causing our hair to turn white naturally. Thus, white hair is generally associated with old age. However, premature greying of hair has become an alarming problem these days with most of the teenagers facing this problem. This is of course not natural and the root cause of the problem needs to be addressed before finding the solution.

Causes of Premature Whitening:

1. High Levels of Stress:

The modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair.

2. Genetics:

The age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem.

3. Improper Diet:

A balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin B12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin B12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk.

4. Unhealthy Habits:

White hair is also the outcome of unhealthy habits such as smoking, drinking etc. In fact, chain smokers tend to have more white hair than their counterparts.

5. Excess Intake of Certain Fluids:

Excessive intake of tea, coffee, spices and fried foods result in increased appearance of white hair. Thus, to reduce white hair it is advisable to limit their consumption.

6. Emotional Shock:

Sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime.

White Hair Treatment

Whitening of hair is a phenomenon that cannot be stopped. As the production of melanin by your hair roots slows down, your hair loses color and begins to turn grey or white. The ultimate solution left is to dye or color your hair. However, with a healthy lifestyle, proper diet and a positive attitude, you can definitely delay the greying process. The tips given below will allow to figure out how to reduce white hair troubles.

1. Walk Barefoot:

Morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair.

2. Incorporate Fresh Juices in your Diet:

Include fresh vegetables and fruit juices in your diet to replace aerated drinks such as refined sugar or soft drinks. The juices such as that of carrot, lettuce and alfalfa can be very beneficial. Daily consumption of carrot juice makes your hair healthy and prevents whitening. Drinking a juice of wheat sprouts also helps in reducing white hair.

3. Increase the Intake of Vitamins:

As pointed out earlier, white hair can be the outcome of the deficiency of vitamin B12 in your diet. Thus, to combat the problem of white hair, it is inevitable to increase the intake of foods rich in vitamins A and B. Increase your consumption of dark green vegetables and yellow fruits. For adequate supply of vitamin B, you should eat green leafy vegetables, bananas, tomatoes, cauliflower, yogurt, yeast, liver and cereals. Vitamin B12 is found in meat, dairy products and eggs. You can also consider taking vitamin B12 supplements.

4. Eat More Iodine Rich Foods:

Food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake.

5. Use Amla:

Indian gooseberry or amla fruit is extremely effective in preventing premature greying and thinning of hair. Thus, it is usable in a number of ways in reducing white hair. A paste made with crushed amla fruit and lemon juice can be applied on white hair to make it black again. You can massage your hair with amla oil to blacken it naturally. Massaging your hair with amla juice mixed with almond oil and lemon juice helps in combating white hair. Premature greying of hair is also caused due to the excess use of chemicals in shampoos and conditioners. Water soaked with amla fruit overnight acts as good conditioner and can be used to rinse your hair after a wash. Try to eat as much of this fruit as possible for preventing white hair.

7. Use Herbs and Spices:

Certain herbs and spices such as black pepper, black cumin, curry leaves and ginger are effective in preventing white hair. The herbs such as brahmi and shikakai have been used since times immemorial and help to retain the color of your hair. Polygonum multiflorum, also known as shu wu, is a Chinese herb that helps in restoring the natural color of your hair. Curry leaves are also useful in fighting hair decay. Therefore, make it a point to regularly eat dishes seasoned with curry leaves. These leaves contain nutrients and vitamins that strengthen and rejuvenate your hair. You can also boil curry leaves in coconut oil and apply the mixture on your hair. This is effective in preventing the formation of white hair. However, avoid consumption of excess spices as they might cause greying of hair. Other herbs that can be effective in preventing white hair include sage, rosemary, peach, nettle and burdock.

8. Use Aloe Vera:

Aloe vera is also very effective for your hair. Massaging your hair with a mixture of aloe vera, wheat-germ oil and coconut milk accelerates the growth of your hair and decreases dandruff by evening the pH level of your scalp and cleansing your pores. After this, rinse and shampoo your hair as usual.

9. Oil Your Hair:

Oiling your hair is extremely vital for healthy hair and prevention of white hair. Applying a mixture of coconut or almond oil and lemon juice on hair is a traditional way of preventing the formation of white hair. Eating sesame or applying sesame oil helps in preventing white hair. Sesame oil was traditionally used in South India where a mixture of equal amounts of sesame oil and carrot juice and half the amount of methi seed powder was kept in the sun for 21 days. This was applied on the scalp and beard or mustache for preventing white hair. Add coconut oil to chopped ridge gourd, boil the mixture, cool it and filter the mixture in a bottle. A daily massage with this oil helps in turning white hair into black. You can also massage your hair with bhringraj oil to prevent greying of hair.

10. Increase the Intake of Minerals:

Minerals are extremely vital for the functioning of a healthy body. We all are aware of the importance of melanin in imparting color to your hair. Reduction in melanin can be attributed to the deficiency of the mineral, copper. Thus, it is necessary to have a balanced diet with sufficient amounts of copper to keep melanin production active and healthy. Tyrosinase is a copper containing enzyme that converts tyrosine into melanin. Copper can be obtained from calf’s liver, mushrooms, mustard greens, spinach, eggplant, asparagus, peppermint, potato, green beans, cashews, tomatoes, sunflower seeds, kale, ginger etc. Zinc is also vital and can be obtained from red meat, green vegetables and chicken. Foods that are rich in iron include beef, dried apricots, eggs, parsley, wheat and sunflower seeds.

11. Use Homemade Remedies:

Homemade remedies are a proven solution to tackle the problem of white hair. Massage the roots of your hair with black tea and wash after an hour. This will help in darkening your hair. You can also make a poultice comprising of henna powder, fenugreek, mint juice, coffee, yoghurt and basil juice and apply on your hair every week for 3 hours before shampoo for beneficial results.

12. Avoid Excess Stress:

Taking stress is not the solution to any problem. Rather it triggers the problems of premature greying and white hair. Thus, excess stress should be avoided at all costs. Try to relax and ward off tension by doing deep breathing and meditation.

13. Give up Unhealthy Habits:

Unhealthy habits such as drinking and smoking can cause whitening of hair in addition to several other health problems. The best way therefore, is to stay away from these things and maintain a healthy lifestyle. :")

20 Simple and Effective Home Remedies to Control Hair Fall:

Latest technology and hair fall products claim to reduce hair fall and most of them are effective. However it is always better to go for natural products than opting for chemicals that harm the hair.To curb hair fall, you need to include a few basic practices into your hair care routine along with the treatments that you adopt for better results. Here are some home remedies and tips for hair fall control you can try.

1. Coconut Milk:

Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its milk. Massage coconut milk on the scalp to reduce hair fall.

2. Aloe Vera:

The scientific epithet Vera means true or genuine. This makes aloe vera the most genuine and versatile panacea to all your health woes. You must have seen an aloe vera plant in a kitchen garden and must have wondered how this ornamental plant can help to improve your health. Well, that is nature’s most jealously guarded secret!

You can also make your own anti hair fall shampoo. Mix aloe gel, wheat germ oil and coconut milk. Apply this on your scalp and wash off
Another remedy is to dissolve a small amount of sodium chloride in the aloe vera gel. Now apply this mix on the scalp. The sodium will penetrate into the deeper layers of your skin and reduce hair fall.

Many of us must have also used facial creams and shampoos enriched with Aloe juice.The sap derived from the stems of this succulent plant is used to make the aloe vera juice. With so many benefits to offer, no wonder why Aloe Vera was considered the plant of “immortality” by the Egyptians. Aloe vera has been used since time immemorial for its soothing and curing properties.

3. Oil Massage:

Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.

4. Neem Treatment:

Neem is one of the most popular herbs in the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. The astringent property of neem helps to keep lice and dandruff at bay.

How to use:

Boil neem leaves in water until the water level falls to half its initial quantity and then cool it.

Rinse out your hair with the mixture once a week.

5. Amla:

Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. Here are some methods to use amla effectively to control hair fall:

Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip shikakai.

Mix powdered amla with lime juice. Apply this on your scalp and leave on for some time. Wash off.

Soak it overnight. Use the water in the morning to rinse off your hair post shampooing.

The most effective method to reduce hair fall is to drink amla and shikakai juice. Yes, it tastes terrible but if you skip the preference of the taste buds once a day, the results will definitely be worth it.

6. Curd:

Curd is an excellent remedy for improving the quality of the hair and prevents hair loss as well. It ios one of the best conditioners and can be used in various forms:

Mix curd with black pepper. Apply this on your hair. Wash off thoroughly when dry

Mix curd with honey and apply this on your hair. Applying curd with honey or lime juice moisturizes your hair.

It also makes your hair shiny. This natural hair mask is also effective against dandruff which can be a cause of hair loss.

7. Hair Fall Preventive Packs:

When hair fall is really severe, then a preventive hair pack is the way to go. Here are a few packs, you can try at home.

Pack 1: Aloe Vera mixed with herbal Amla, shikakai and neem powder gives lustrous hair.

Pack 2: Henna, egg whites and curd when used together stops hair fall.

Pack 3: Honey, olive oil, cinnamon mixed together make for a soothing yet effective hair growth pack.

Pack 4: Wash your hair with a paste made out of neem leaves. Follow it up with rinsing your hair with apple cedar vinegar. Neem acts against scalp oil build up and infection while apple cedar vinegar maintains the alkali balance of the scalp.

You can always go for a hair spa once in a while but natural treatment is always a best idea. Stick to homemade hair masks to reduce hair fall. Keep your hair naturally hydrated.

8. No Junk Please:

Unhealthy lifestyle, eating junk and all these unhealthy habits leads to hair loss. Processed foods are not healthy and it can cause diseases which ultimately lead to a rise in high level of toxins in the body. To counter the toxins you need to drink plenty of water. At least drinking 8 glasses of water on a daily basis is a must and preferably on an empty stomach.Eat fresh home cooked food if you want great hair.

9. Be Gentle With Wet Hair:

Avoid rubbing your hair dry and also avoid combing wet hair. Your hair is more susceptible to breakage when wet and the result will be a clump in your brush and stray strands at your feet.

10. Massage Your Scalp Frequently:

This stimulates blood circulation in the scalp and it also promotes hair growth. You can go for a hot oil massage and turban therapy to control hair fall. Make sure the oil is not too hot otherwise it will cause more harm than good. Listed below are some more ways of massaging the scalp:

Mix coconut oil, lime water and lime juice. Now apply this mix to get rid of hair fall

Hair massage can also be done with tree tea, olive oil, lavender oil, sesame oil or almond oil. All these oils are known to be good for preventing hair fall.

Massage the scalp with fresh coriander juice.

Boil 250 grams of henna leaves in mustard oil till only 60 grams of it is left. Store this and massage your hair with it.

Boil methi or fenugreek seeds in coconut or mustard oil. Regularly massage your hair using this preparation

Massaging scalp with coconut milk strengthens the hair. Grind coconut and strain all the liquid and you have natural coconut milk.

11. Minimize Pressure:

Don’t always opt for styles that require you to tie your hair up tight. As sleek and fashionable as this may look, it puts a great deal of pressure on the hair which adds to the breakage and hair fall.

12. Avoid Excessive Heat Styling:

Hair styling is essential when you step out. You need to look good at all times in today’s world. But it is necessary that you submit your hair to as less of heat treatment as you can! The heat tends to dry the shaft out making it dry and frizzy which over a period causes the hair to turn brittle. The ultimate result will be hair fall.

13. Avoid Hot Water For Hair Rinse:

Do not wash hair with hot water because excess heat is really bad for your hair. Always use cold water or water at room temperature. Dry and frizzy hair when you walk out of the shower is the indication that the water was too hot for your hair.

14. Healthy and Nutritious Diet:

All said and done, jut these simple precautions are not going to help. It will always hold true that only when you are healthy inside will your hair be healthy too. Your hair is made up of proteins and is alive at the roots. And like any other living it also requires nutrients to remain healthy and grow. There are a few things that you can add to your diet to ensure that you intake sufficient quantities of these nutrients.

First and foremost will be proteins of course. They are the building blocks of the hair shaft after all.

The next in the list will be vitamins. The vitamins that are essential for the hair are Vitamin A, B complex, C, and E. Each of these performs a significant role. Vitamin B complex is most popularly known for its importance in the hair growth and hair fall control. Vitamin C prevents premature graying.

Last but not the least, Iron. Deficiency of iron can lead to severe hair fall, which is why women suffering from anemia exhibit a great amount of hair fall.

15. Exercise:

Daily exercising also promotes hair growth. You must be wondering how? Exercise helps in improving metabolism. This allows better absorption of nutrients in your body. Exercise also helps to reduce stress. It releases endorphins or happy hormones which directly help in hair growth. When you are healthy and happy it shows on your skin and hair. So stay cheerful to have healthy glowing hair!

16. Reduce Your Caffeine Intake:

If you already have dry hair, then rethink your coffee habit and evaluate your caffeine consumption. Caffeine further depletes the body of its natural resources of nutrients. And the nutrients required for hair are not spared either! So cut back on the coffee and move on to something healthier and that which promotes good health.

17. Stay Hydrated:

Drink a lot of water and stay hydrated.

18. Use Herbal Products:

Keep the scalp clean and as far as possible away from chemicals. Use a herbal or Ayurvedic shampoo that is mild.

19. Regular Trim:

Trim your hair regularly to avoid the troubles of split ends. Keep your hair clean, use a thin comb to clear nits and head lice.

20. Avoid Residue Build-up:

Have a manageable hairstyle that helps to add volume to your hair. If you are using mousse or serum to add volume, make sure you rinse it off well during washing your hair with a shampoo. These residue stick to the hair follicles and create a breeding ground for dandruff and head lice.

A Word of Caution:

When you are using hair fall remedies at home it is necessary to keep a few tips in mind. Here they are:

Check to make sure that you aren’t allergic to any of the ingredients mentioned in the hair products. Even though herbal products cause fewer reactions than chemicals, some people are known to have allergies to a few specific ingredients. Read labels of hair products carefully.

Always follow the instructions given in the product label carefully. If you don’t follow the instructions carefully it will lead to hair fall again. It will do more harm than good.

While you follow these basic daily and weekly suggestions to reduce hair fall, you need to supplement it with some products that you can use everyday or twice during the week. Shampoos are the best example for such products. Supplementing these treatments with a good hair fall defense shampoo can be really useful.

Recommended Hair Products:

Here are a few good hair fall defense shampoo’s you can try.

The Himalaya anti-hair fall shampoo

L’Oreal Paris new fall repair 3X Anti hair fall shampoo

Tresemme hair fall defense shampoo.

There are many more and make sure you try out a few and pick the one most suited to your hair. Remember your hair is precious and you need to pick what works the best for you!

Hair is the barometer of your health. Lead a healthy lifestyle if you want enviable tresses. You can flaunt any hair style with thick hair, so your aim should be to increase the volume of your hair naturally without using any hair serums. Now that you know the causes that trigger hair fall and methods to prevent it, you can take care of your hair even better. So no more embarrassing bald patches to hide! Let your hair shine with health.

Follow any of these simple home remedies and tips for hair loss / fall and get lustrous shining hair with regular practice.

Simple Home Remedies for Causes of Hair Fall

Hair fall or alopecia is very embarrassing and you tend to feel helpless and confused. You try to hide the bald patches on your head. You try many hair fall products to solve the problem but still search for natural remedies to solve your hair fall problem. Many factors like genetics, thyroid disorders and anemia, chemical treatments can cause hair fall. You don’t have to wait till 50 for hair fall to start! Every time you leave the shower, you see the drain clogged with hair. Even when you comb your hair, you see strands of hair on the comb. This is really frightening! It makes you wonder what can be the possible reason behind hair fall.If hair fall is persistent, it is always best to contact a dermatologist and get his advice. He will probably give medicines like Minoxidil, Finasteride and Dutasteride to stimulate hair growth. Hair fall might start from a section creating a bald patch; this is commonly called alopecia areata.

Causes of Hair Fall:

So what is the solution to hair fall? Do anti-hair fall products really help? The answer is just look within. Yes internal problems also triggers hair fall. So before knowing how to prevent hair fall, we should know the reason behind it!

a. Lack of Proper Nutrition:

Hair is made up of a protein called Keratin. For the hair to grow you need to have proteins and iron along with essential vitamins. Ninety Percent of the hair is always in a growing phase, it takes two to three years for the hair to grow and then it enters a resting phase of three months. After that hair sheds and new hair takes its place. So to allow the hair growth you need the right blend of protein and iron. A balanced diet will surely give you healthy hair.

b. Aging:

With age hair starts thinning, this happens because the body’s capacity to absorb nutrients decrease.The hair needs 22 amino acids to grow. Due to lack of amino acids from the diet the hair appears thin.

However you can prevent the hair fall due to aging. You need to have soy beans, lean meat, dairy products, fish, eggs and nuts. You can also have fish oil tablets or supplements which is rich in Omega 3 Fatty Acids.

c. Hormonal Changes:

Hair fall or alopecia happens due to high or low hormone levels. Hormones regulate all the organs in the body. Estrogen, progesterone, testosterone are the active hormones in a woman’s body. Female pattern of baldness occurs when the dihydrotestosterone (DHT) levels increase in the scalp.

The dihydrotestosterone (DHT) is a byproduct of testosterone and it is produced in the follicles where enzymes convert testosterone into DHT. Sometimes genes are responsible in converting testosterone into DHT readily leading to baldness. Also when levels of female hormones decrease the male hormones become active leading to hair fall.

Also progesterone that is secreted in the body during ovulation decreases during menopause. The body produces adrenal cortical steroid called androstenedione. This steroid has male hormonal qualities that cause hair fall.

d. Stress:

Hair fall is caused due to stress.There are three types of hair fall that are associated with stress. They are:

Telogen Effluvium- Stress pushes the hair follicles into arresting phase. After a few days you will noticehair fall.
Trichotillomania- This is an irrestible urge to pull out hair from the head and eyebrows. Hair pulling can be triggered by emotions like stress, tension, loneliness, boredom and frustration.
Alopecia Areata- This type of hair loss is triggered by severe stress. Stress weakens body’s immune system and causes hair fall.

However, hair fall caused due to stress is not permanent and it can be controlled. Just practice meditation or yoga to de-stress. Taking deep breaths and drinking water helps.

e. Heredity:

Androgenetic alopecia is caused by genetic and environmental factors. If anyone in your family has suffered alopecia, there are high chances that you will lose hair too. In women androgenetic alopecia doesn’t cause total baldness but there is visible hair thinning.

f. Prolonged Illness:

Chronic and deadly diseases like cancer, typhoid and jaundice can trigger hair loss.Cancer medicines and chemotherapy cause severe hair loss. Beautiful hair is a reflection of good health, so if there is any problem with your general health it reflects on your skin and hair.

g. Medications:

Hair fall happens if you take drugs on a regular basis, but this kind of hair fall is usually temporary. If you have to take medicines for a chronic disease, then hair fall becomes a long term problem. Medicines for glaucoma or beta-blocker drugs, asthma, heart disease, anti-coagulants, anti-depressants, acne medicine like Isotretinoin, anti convulsants, cholesterol lowering drugs, diet and weight loss drugs like Amphetamines, anti-fungal medicines cause hair fall. Also drugs or steroids given to reduce muscle cramps, high blood pressure, gout and inflammation trigger hair fall. If you are having any hormonal pill like birth control pills it can cause hair fall.

h. Thyroid Disorders:

People suffering from Hypothyroid and Hyperthyroidism lose hair. It is a worst symptom of thyroid and it is easily visible. However, it can be treated by doing a proper evaluation by your doctor. You need to give the hormones some time to stabilize. Also try to analyze the type of hair loss you are having and talk to an endrinocologist about it.

i. Fungal Disease or Infections:

Some infection causing agents are responsible for hair fall. Ringworm, which is actually not a worm, is a fungal infection that causes alopecia. The condition is called ‘tinea capitis,’ ringworm is same as athlete’s foot. The ringworm starts as a pimple and it slowly spreads causing a bald patch. The affected area is itchy, red, inflamed and it may ooze.

Some fungal infections disappear on its own. To tackle stubborn fungus like Microsporum Audouinii, Trychophyton Tonsorans and Microsporum Gypseum you need strong anti-fungal medicines. Most common anti-fungal drug is Griseofulvin. Other anti-fungal drugs like Terbinafine, Itraconazole and Fluconazole can be prescribed.

Never share towels, combs and clothes. You can get fungal infection if you’re a regular at swimming clubs, common showers is the place you can probably get these fungal infections.

j. Pregnancy:

Giving birth is quite scary for most women, in addition if you are losing bunches of hair it adds to the depression. It happens after the baby is delivered and hormonal changes are the main reason.

k. Over Styling Hair:

We all love to straighten our hair and highlight the hair with some funky colours to look trendy.Other chemical treatments like perming and rebonding can destroy the hair texture. Also using straightening rods and curlers cause strain to the hair and leads to hair breakage and split ends. Also using tight rubber bands and hair accessories can cause hair fall. Never tie a high ponytail, keep it loose and simple, you will still look pretty :").

l. Excessive Vitamin A Intake:

According to American Academy of Dermatology hair fall is caused due to overdosing on Vitamin A. One should have only 5,000 International Units of Vitamin A. However this hair fall is temporary and can be corrected by reducing the Vitamin A intake. :")

m. Vitamin B Deficiency:

This problem of hair fall can be corrected and is very common. You just need to correct your diet. Having fish, meat, starchy vegetables, nuts and avocado can solve your hair woes. You can snack on nuts to get good hair. :")

n. Autoimmune Disease, Lupus Cause Hair Fall:

Lupus cause ‘scarring’, this means the hair will not grow back. All you have to do is to change your hair style to camouflage the bald patches. Short is better for camouflaging the baldness. :")

o. Dramatic Weight Loss:

Hair fall can be caused due to physical trauma. Eating disorders like Bulimia and Anorexia cause hair fall. So eating right to reduce chances of deficiencies is very important if you want your hair to shine with a healthy glow. :")

p. Polycystic Ovarian Syndrome (PCOS):

This is another case of hormonal imbalance. Excess of androgens cause ovarian cysts and affects your menstrual cycle. Polycystic ovaries cause hormonal imbalance and this leads to hair fall.

All the causes sound very common, yet we cannot control hair fall. :")